Adoptive Breastfeeding

 

 

 

You can get

domperidone (see attached protocols), without a prescription, COD

from Mexico at the following number.

 

011 526 654-1834

 

fax number 011 526 654-5522

 

Oscar and Gabriel speak English.  They send it C.O.D. As far as I know they

have been very reliable.

 

Or, http://www.1drugstore-online.com/

You can get domperidone without a prescription. Look for the generic brand

by Jassen-Cilag which is domperidone maleate (Motilium) They sell 100 tabs

(10 mg) for $25. The minimum order is US$50 but shipping is free worldwide

and takes 10-15 days. If you need the medication fast, they'll ship it

express for US$30. They will accept orders from everywhere EXCEPT Canada.

 

Or, any Canadian Pharmacy can send you domperidone if you get a prescription

from your doctor. Following is one pharmacy which has experience with this.

Phone for more information:

murray shore pharmacy

For the U.S. and Canada

1-800-201-8590

1-800-201-8591 (fax)

http://www.mshorepharmacy.com/index.shtml

 

www.canadameds.com Domperidone is available there with a prescription for

$82.29 (about $54 US, depending on exchange rate) for a bottle of 500, 10 mg

tablets.

 

For Canadians who can't find a doctor to prescibe domperidone,

http://www.pharmagroup.com/

They can get domperidone without a prescription. Look for Motilium 10 mg 30

tabs for US$12. This comes out to US$120 for 300 tabs. They will ship

worldwide including Canada and the US under regular shipping for 6% of their

order or a minumum of US$16. If they want the order within 3 business days

they'll have to pay 10% of their order or a minumum of US$40.

 

Attached are:

 

1. a diagram showing the "ideal" latch.  Note that the baby covers more of

the areola with his lower lip than upper lip.  Note also that the baby's

nose is *not* in the breast.

 

2. a protocol for "not enough milk".

 

3. a first draft chapter on not enough milk, from my book, The Ultimate

Breastfeeding Book of Answers (published in the USA by Prima

Publishing,August 2000) or Dr. Jack Newman's Guide to Breastfeeding

(published in Canada by HarperCollins Publishing, February 2000).

 

The book is available at www.amazon.com or www.chapters.ca or www.indigo.ca

 

4. a photo showing a lactation aid in use.

 

5. a protocol for adoption by one of my former patients.

 

http://users.erols.com/cindyrn/newman.htm

 

Jack Newman, MD, FRCPC

 

 

 

When latching

 

 

Anne J Barnes – May 1995

 

 

 

 

Have nipple and baby’s nostrils in line before latching.

Mother’s hand under the baby’s face.

Head supported but NOT pushed in against breast.

Head tilted back slightly.

Baby’s body and legs wrapped in around mother.

 

Push with base of hand on baby’s back and shoulders when MOUTH WIDE OPEN to move baby quickly onto breast, so chin and lower jaw touch breast first.

WATCH LOWER LIP,     aim it as far from base of nipple as possible,      so tongue draws LOTS OF BREAST into mouth.

Move baby’s body and head together – keep baby uncurled.

Once latched, top lip will be close to nipple, areola shows above lip. Keep chin close against breast.

 

 


 

 


WIDE MOUTH / GAPE

 

Need MOUTH WIDE BEFORE baby moved onto breast.

Teach baby to open wide/gape :

move baby toward breast, touch top lip against nipple

move mouth away SLIGHTLY

touch top lip against nipple again, move away again

REPEAT UNTIL BABY OPENS WIDE and has tongue forward

 

MOTHER’S VIEW WHILE LATCHING BABY

 

 


 


         Move baby not breast

 

 

 

 

 

MOTHER’S VIEW OF NURSING BABY

 

 

 


 

 

 

 

 


RECOMMENDATIONS FOR THE MOTHER

 

 

Mother’s posture

sit with straight, well-supported back

trunk facing forwards, lap flat

 

Baby’s position before feed begins

on pillow, nostril (not mouth) in line with nipple

 

Baby’s body

placed not quite tummy to tummy, but so that baby comes up to breast from below and baby’s upper eye makes eye contact with mother’s

 

Support breast

and firm inner breast tissue by raising breast slightly with fingers placed flat on chest wall and thumb pointing up (if helpful, also use sling of tensor bandage around breast)

 

Entice baby to gape

baby’s head and shoulders supported so head extends slightly as baby moved to breast

touch baby’s top lip to nipple and move baby away slightly and repeat until baby opens wide with tongue    `````forward

 

Move baby quickly on to breast

head tilted back slightly, pushing in across shoulders so chin and lower jaw make first contact (not nose) while mouth still wide open, keep baby uncurled (means tongue nearer breast)

lower lip is aimed as far from nipple as possible so baby’s tongue draws in maximum amount of breast tissue

 

 

 

Cautions

 

Mother needs to AVOID

pushing her breast across her body

chasing the baby with her breast

flapping the breast up and down

holding breast with scissor grip

not supporting breast

twisting her body towards the baby instead of slightly away

aiming nipple to centre of  baby’s mouth

pulling baby’s chin down to open mouth

flexing baby’s head when bringing to breast

moving breast into baby’s mouth instead of bringing baby to breast

moving baby onto breast without a proper gape

not moving baby onto breast quickly enough at height of gape

having baby’s nose touch breast first and not the chin

holding breast away from baby’s nose

 

 

Anne J. Barnes        May 1995

 

 

 

 

Not Enough Milk

Myth: Many women are not capable of producing enough milk to feed their babies.

Fact: The vast majority of women produce more than enough milk, most enough for twins and some enough even for triplets. True, a small number of women truly do not produce enough milk but the vast majority are perfectly capable of producing all the milk their babies need for at least four to six months, and can continue producing plenty of milk for months and years as their babies eat other foods as well. In fact, some women have the problem of an overabundance of milk. When babies do not do well on breastfeeding alone, the problem is usually not an insufficiency of milk, but rather the baby’s not getting the milk which is available.

 

                Why then do so many women living in affluent societies believe they were not able to produce enough milk for their babies or worry they will not make enough milk. How is it that women all over the world, women living in poor countries, in difficult conditions, women suffering from chronic illnesses, including nutritional deficiencies usually manage to breastfeed quite adequately and produce enough milk, while well nourished, generally healthy women in affluent societies have so much trouble?

Is there really a Problem?

The Baby’s Behaviour

                Sometimes mothers think they don’t have enough milk because of the way their babies behave. If the baby feeds frequently, or stays on the breast for long periods of time and does not seem content when not on the breast, many mothers, and their families will conclude that the mother does not have enough milk, or that her milk is “weak”. Interestingly, one of the problems of an “oversupply” of milk is that the baby feeds frequently, stays on the breast for long periods of time, and is often unhappy and fussy. Yet frequently, these babies not only gain weight well, they gain weight at a faster than average rate. For more on this, go to the section on the fussy baby.

                On the other hand, a baby who sleeps a lot, especially in the first week, may not be doing well at all. More on this later.

                Although we are seeing less of the scheduled feeding than we used to, there is an unfortunate comeback to scheduled feedings. Trying to stick to a schedule can make many mothers worry that they don’t have enough milk. If the baby wants to eat sooner than whatever the schedule says they should, and cries, as he will, usually, then the may assume that the baby did not get enough at the previous feeding. The problem is not the supply, though, it is the schedule. Breastfeeding works best when babies are fed when they want to be fed, so that the mother’s supply adjusts to the baby’s needs. And, incidentally, the baby will also adjust. But it is better not to force the adjustment.

A few words about weight gain and growth charts

                Mothers also become concerned about their milk supplies after they have had the baby’s weight checked and charted at the baby’s doctor.

                There is an awful lot of concern about weight gain amongst physicians, especially paediatricians, as well as public health nurses and, of course, new mothers and their families.

                The first question we should be asking is “Why are we concerned about weight gain”? More particularly, why is it necessary for babies to gain a certain amount of weight each day or each week or each month?

                Most physicians would say that it is normal for a baby to lose weight during the first few days, and then regain that weight by 10 days of age. (Actually, in my experience in Africa, where babies were with the mothers, in their beds during the entire hospital stay of a couple of days, many babies did not seem to lose weight at all. Midwives also report that babies born at home and breastfed without restrictions, will often be back over their birthweights by 4 or 5 days of age). After that, the baby gains about 30 grams (one ounce equals 28.8 grams, so about 1 ounce each day) each day for the first 2 months or so, and then 15 grams (about 1/2 ounce) a day until about 6 months of age. Thus a baby who is born at 3.3 kg (about 7 pounds 4 ounces) will lose some weight during the first days, and then, by 10 days of age will be back at 3.3 kg. By 30 days of age, he should weigh 3.9 kg (8 lb 9 oz). By 60 days of age, he should weigh another 900 grams or 4.8 kg (10 lb 9 oz). But now his rate of weight gain often will slow down. By 90 days of age (about 3 months), he will weigh about 5.25 kg (11 lb 9 oz). And by 180 days (about 6 months) the baby will weigh 6.57 kg (14 lb 7oz). Some physicians mistakenly expect the baby to continue gaining at the same rate in the 3rd to 6th month as he would normally gain in the first 2 months, in which case the baby would weigh an incredible 8.85 kg (19 lb 8 oz) at 6 months of age.

                But all growth rates are guidelines. What does it mean if a baby gains a little less or a little more quickly? What does it mean if the baby gains a lot less or a lot more quickly?

                The fact is that many health professionals seem to have forgotten what growth standards and growth charts are really for. When a baby or a child who gains weight and grows in length (or height) at a rate which can be considered “normal” or “average”, then this is a sign of good health and development. Just as a baby smiling by a certain age is a sign of good health and development, just as social interaction with other people is, and just as an absence of a heart murmur is. None of these, and the myriad other signs which we use, alone is a guarantee that a child actually is in good health. Thus a child who smiles socially at 4 weeks of age is on track for development, but could easily have a heart problem. A baby could gain weight just fine, yet have a kidney problem.

                Growth charts developed because they were an easy way of keeping track of large numbers of babies, particularly in poor areas, where medical care was not as available as in more affluent areas of the world. Weighing babies, measuring their lengths and head circumferences, is an easy way of screening large numbers of infants to see which of them needs extra care. The weight, which is the first of the three measures to go off when something is wrong, allowed health workers to separate those babies who needed interventions from those who did not. The intervention may just have required information about feeding the baby more frequently on the breast if that is what seemed to be the problem, or may have required more serious intervention, for a baby with heart disease, for example.

                Growth charts are designed so that the baby’s weight is charted against his age in months, and the lines which are on the chart are called percentile lines. The baby’s line, drawn over weeks or months is the baby’s percentile line. Many parents, and some physicians, seem to believe that only babies at the 50th percentile and above are normal. This is not true. Growth charts are made from data on normal babies (though the majority of them were formula fed or not breastfed more than a few weeks, and they often had solids introduced fairly early). Thus if a baby is on the fiftieth percentile for his age, it means that 50 percent of all normal babies his age weigh more than he, and 50 percent weigh less. It does not mean this baby is normal just because he is on the 50th percentile. If a baby is on the third percentile, it means that 97% of normal babies his age weigh more than he does. But it does not mean he is unhealthy, and it does not mean he should weigh more. Somebody has got to be there on the third percentile. If all babies weighed 50% more, and so did the baby on the 3rd percentile, the baby would still be on the third percentile.

                Furthermore, a single weight does not tell anyone anything. A baby who was on the 50th percentile at 6 months of age, and is on the 10th percentile at 12 months, is a baby to be concerned about. A baby who was on the 10th percentile at 2, 4, 6, 8 and 12 months of age is probably fine. And he is doing just what we expect him to do.

                In other words, growth charts have to be interpreted. The person that is reading the information has to take into account that the data might not be appropriate to the child being weighed and put on that chart. Growth charts available in North America were developed using data from mostly Caucasian babies and children, fed formula from early on in their lives and who got solids relatively early on as well. Thus, these growth charts may not represent normal growth curves for Chinese babies, or Inuit babies, regardless of how they were fed. (In fact they do not. Recently growth charts were developed in Hong Kong for babies of Chinese origin. Their curves, in a population where malnutrition in babies is almost unknown, are quite different from those developed in North America or Britain). And they may not represent normal growth curves for exclusively breastfed babies. As with all tools, mistakes can be made as well. A child who is 4 months old, whose weight is at the 50th percentile at 4 months, will look as if he is not doing well, if his weight is plotted on the line for a 6 month old. This is an easy mistake to make, by the way.

                Incidentally, the birth weight is not the standard which determines where the baby should be. Some babies are born big and then settle into “their” percentile which might, in fact make them seem to be growing too slowly. Trying to keep them on their birth weight percentile is not only futile, but, may lead to early introduction of supplements which will undermine the breastfeeding, to no avail.

                But does a baby really have to follow along “his line”? Remember our earlier discussion of weight gain being only one sign amongst many that gives us information about how the baby is doing. Is it okay for a baby to gain no weight for a prolonged period of time (which would result in his dropping down percentiles)? No, but as discussed below, there are ways of helping with the breastfeeding so that this problem is overcome. Is it okay for a baby to gain slowly, say 15 grams a day even during the first two months of age? Maybe. A baby who gains 15 grams a day will fall down percentiles. But does this mean something terrible will happen? No. A baby who gains 15 grams a day will be thin, but will also be fine. My approach would be to make sure the baby does not have any physical reasons for slower than average growth, to help the baby get more (see below), but if the baby is content, developing normally, and growing slowly but steadily, I would keep an eye on him, but not really be too concerned. On the other hand, if the baby is a very fussy baby, I believe it would be more important to improve the intake of milk (see below).

                First of all, and it may surprise many people, breastfed babies who are doing well, actually gain weight faster than formula fed babies, at least for the first few months. Not all do, and some gain at about the same rate and some even more slowly. Between 4 and 6 months of age they actually gain more slowly than formula fed babies. As mentioned above, on the growth chart made for artificially fed babies, they may show weights that are passing from one percentile, say 50th, down through, say 25th. If the growth chart were made from breastfed babies, it might show the baby staying on the 50th percentile.

The importance of a good latch

                If most women can produce enough or even more than enough milk, why is it that so many babies gain slowly or even not at all when “breastfeeding”? The answer is that in order to get milk well from the breast, the baby must latch on to the breast well. The word latch is used to describe the way a baby takes the breast into his mouth. The greater the mother’s milk supply, the less well the baby needs to latch on well, but the mother may pay a price. For example, sore nipples are almost always due to a poor latch. Even in the presence of an abundant milk supply, the baby who latches on poorly may be on the breast for long periods of time or frequently or both, leading some mothers to believe their milk supply is inadequate!

                It may be helpful to use a bottle feeding comparison, as, in our bottle feeding culture, we understand bottle feeding much better than breastfeeding. When a baby latches on poorly, it is similar to his being fed a bottle with a nipple hole which is too small. The bottle is full of milk, but the baby will have difficulties getting that milk. The baby may suck for a long time, he may fall asleep while sucking, only to wake up soon after the bottle has been withdrawn from his mouth. Why does he wake up?  Because he hasn’t taken much. The smaller the nipple hole, the less milk he will get, and the longer it will take for him to get that milk. At the extreme (no nipple hole at all), the baby will get no milk, and eventually become sleepier and sleepier, as he becomes more and more dehydrated, despite the fact that there was plenty of milk available, at least in theory.

                It could be argued that women all over the world, since the beginning of human time on earth, have breastfed their babies, usually quite successfully, without paying much attention to how exactly the baby was latched on. This is undoubtedly true, but does not mean the latch is not important.  Because most women have more than enough milk, babies almost always grew reasonably well, despite less than ideal latches, even before breastfeeding clinics and lactation specialists existed. In traditional cultures, however, the fact that the baby was on the breast many hours of the day, sometimes constantly, did not cause a great commotion. Babies were expected to be on the breast much of the time and nobody gave the mothers a hard time about their milk being too weak, or inadequate in quantity, or accused the mothers of spoiling the baby by having him on the breast too much or carrying him too much or sleeping with him at the breast. With a generous milk supply available to them, with free access to the breast, most babies gained weight just fine.

                In addition, in more traditional cultures, mothers have, from the time they were toddlers, watched babies being breastfed. The notion of breastfeeding is as normal in their minds as breathing. They have a subconscious image of the way breastfeeding works, how babies are to be held and how they take the breast.

                In modern, affluent societies (as well as the affluent parts of modern, not so affluent societies), however, an obsession with numbers and the clock, with scientific medicine’s increasingly greater involvement with infant feeding, this more relaxed and usually successful approach was largely discarded. Furthermore, our society’s mental image of infant feeding is not breastfeeding but bottle feeding. In our society, the bottle is the cliche image of babyhood. Using the bottle fed baby as our model of infant feeding has led to great problems of understanding of how breastfeeding works, for mothers, fathers, families of the new mother, and health professionals.

                By the early years of the twentieth century, “scientific infant feeding” was starting to take over. Paediatricians were advising mothers to feed by the clock, so many minutes on each side every so many hours (each paediatrician had a different number of minutes which represented the ideal feeding time and so many hours the ideal feeding interval, though usually 3 or 4 hours). “Scientific” infant feeding, the basis from which the speciality of modern paediatrics grew, incidentally, often enough did not work, so that more and more, supplemental milk was “required”. Surprisingly, though, given the obstacles the scheduled feedings put in the way of successful breastfeeding, breastfeeding sometimes did work nevertheless. When the mother’s supply is abundant, sometimes even the most bizarre of rules will not derail the process. Of course, some mothers simply ignored the advice they got because the clock was not working, or because they couldn’t be bothered to try to feed a baby by the clock, which, in a way, takes more work and energy. This is lucky, since, otherwise, the art of breastfeeding might have been lost completely in the industrialized world.

                We now know that there are more efficient and less efficient ways of having a baby take the breast. Observations by experienced mothers and interested health professionals have shown us that babies can do better or less well at the breast depending on how the babies are latched on to the breast. When the amount of time the baby spends at the breast or the frequency with which the baby takes the breast are not considerations, how well the baby takes the breast may not be that important. But when society, and the mother herself, and the “experts” expect the baby to feed 20 minutes on each side every three hours, a poor latch can result in the baby’s finding it very difficult to get enough milk within the given time limits. Furthermore, the less milk a mother has, even if the amount is sufficient to nourish her baby quite adequately, the better the latch of the baby must be in order for the baby to get enough milk. 

1) good latch + abundant milk supply = good weight gain, pain free nursing, “short” feedings, feedings which are not frequent

2) adequate latch + abundant milk supply = good weight gain, pain free nursing, more frequent and longer feedings

3) poor latch + abundant milk supply = slower weight gain ± sore nipples. As the latch becomes poorer, there may be no weight gain, weight loss, or, on occasion even severe weight loss and dehydration even in the presence of an abundant milk supply.

4) good latch + average milk supply = good weight gain, pain free nursing, “short” feedings, feedings which are not usually frequent.

5) poor latch + average milk supply = slow weight gain, even weight loss ± sore nipples.

                Another reason many women worry about not having enough milk is that there has been much media coverage recently of cases where babies who were breastfeeding became dehydrated. Actually, the babies who became dehydrated were not breastfeeding. If they were breastfeeding, they would not have become dehydrated. They had the breast in their mouths, but they were not getting milk. Note that dehydration may occur even in babies whose mothers have an abundant milk supply. In my experience, most of the mothers whose babies have become dehydrated have more than adequate milk supplies, and if they persist with breastfeeding usually are able to go on to breastfeed exclusively.

                The principle always holds. The better the latch, the more easily the baby gets the mother’s milk. Even in the unusual instances when a mother is truly incapable of producing enough milk, the baby will still get more of her milk when he is well latched on than when he is poorly latched on.

                If you are a nursing mother, you can try this test yourself. Pretend your thumb and index finger are your baby’s gums. Put your thumb over the top of one of your nipples and your index finger under the nipple. Now squeeze. You may feel pain, and notice how much milk comes out. Now move your fingers back 2 or 3 centimetres and squeeze. You likely feel no pain, and quite possibly your milk will spray out. What a big difference such a short distance can make. It is exaggerating only a little put it this way, but that’s all there is to breastfeeding—getting the baby to latch on properly.

What is a good latch? (PHOTOS OR DRAWINGS HERE)

                The answer to this question has changed over the years, as more and more observations of breastfeeding babies were made by knowledgeable observers. It was often written that a baby was well latched on if he had most or all of the areola in his mouth. The areola is the pigmented area surrounding the nipple. As a general rule, it is probably good if the baby has most of the areola covered by his mouth, but this does not guarantee that he has a good latch. A baby may cover most of a small areola and still not be well latched on; a baby may cover nowhere near most of a large areola and still be well latched on. (Some women have areolas that cover well over a third of their entire breasts). Later it was said that the baby should have both his nose and his chin just touching the breast, and if his lips were flanged back, the baby was well latched on. This refinement has led to more babies and their mothers having an easier time of it.  But more mothers and babies still will have an easier time of it if the baby comes to the breast and latches on asymmetrically, covering more of the areola with his lower lip than the upper lip. If a baby latches on this way, he can get his lower gums under the milk sinuses and extract milk from the breast in a more efficient manner.

                In order to achieve this latch more easily, I encourage the mother to hold her baby in the “cross cradle” hold. Most mothers find this the easiest way of achieving the best latch. But it is not the only way. The best latch can also be achieved using the cradle hold (Madonna hold), or the “football” hold or while lying down with the baby side by side.

                If the mother is putting the baby to the left breast using the “cross cradle” hold, she would hold the baby with her right arm. Her forearm holds the baby’s bottom firmly  against her body and supports the baby’s weight. The baby’s legs would be under her right arm. The baby is “wrapped around” the mother’s body. The mother supports the baby’s head with her right hand, with her fingers on his face, and the web between her thumb and index finger at the nape of the baby’s neck. In this way, the mother’s forearm, not fingers, support the baby’s weight. The baby’s body will now be in a straight line (even though he’s “wrapped around the mother”), with the head slightly titled backwards. The baby will come toward the breast at an angle, so that the mother’s nipple points to the roof of his mouth. The mother should then lightly brush the baby’s upper lip with her nipple, from one corner of the baby’s mouth to the other, wait for the baby to open his mouth widely, like a yawn, and when he does, use her arm, not just her hand or wrist, to bring the baby onto the breast. If the baby gets on well:

1. he will cover more of the areola with his lower lip than his upper lip

2. his lips will be turned outwards

3. the baby’s chin, but not his nose, will be touching the mother’s breast

The fact that the baby’s nose is away from the breast is one sign that he is latched on well. The baby will usually be able to breathe just fine even if his nose is buried in the mother’s breast. It is not for the baby’s breathing that the baby is held in this way, but so that the baby can latch on well and get milk well, without causing the mother pain.

                The whole point of using what many women would consider an unnatural way of putting the baby to the breast, is to get the baby onto the breast asymmetrically. So, do not bring the baby around, or lift the baby’s body so that the nipple is centred on the baby’s mouth just before you latch him on. That is what you are trying to avoid. While this position may seem awkward at first, it will more likely make breastfeeding easier for the mother, and the mother will naturally, over the next days or weeks revert to the more usual cradle hold.

                The mother can achieve the above latch with any position of the baby; lying in bed side by side with the baby, or using the “football” hold, or the regular “cradle” hold.  It is just easier to manage with the “cross cradle” hold.  But it is best to do what works best for you.

The Best Way to Assure a Good Milk Supply: A good Beginning

How did we get the poor beginning?

                From early in the twentieth century, hospital routines have made breastfeeding difficult to get going properly. Yes, some mothers managed regardless, but this should not be seen as an endorsement of these routines, which were based on bottle feeding babies and how they were supposed to be fed. Bottle fed babies could be given certain measured amounts of milk and the doctors and nurses could be relatively certain that the babies would sleep or be satisfied for a certain period of time.  Hospital staff began to feel that since it was possible to make a baby drink 60 ml (about 2 ounces) of milk in 10 or 15 minutes, for example, and as a result have the baby sleep for 3 or 4 hours, this was a good thing.  In fact, if the bottle fed baby would take that amount of milk (obviously much more than a breastfed baby was getting), and sleep 3 or 4 hours, this was not only a good thing, but probably the normal thing for babies to do.  From there, it was only a short step to deciding that if the breastfeeding baby was at the breast for longer than 10 or 15 minutes, and wanted to return to the breast before 3 or 4 hours had elapsed, this was a bad thing.

                Routines which seemed to work for the bottle fed babies were imposed on the breastfeeding babies, as most health professionals were becoming convinced that breastfeeding, though better, was essentially not different from bottle feeding. Artificial feeding was the same not only in the food the baby was getting (not true even today despite the many refinements which have improved infant formulas), but also in the “mechanics” of the feeding. Actually, by the 1920’s many health professionals were beginning to believe that bottle feeding was better, because it was more “scientific”. It was possible to say how much the baby was getting, in ounces and even quarter ounces. It was possible to make “special milks” for babies which would contain “exactly the ingredients” babies needed to grow properly. It was possible to keep a baby to a schedule. The fact that what you put into a formula does not necessarily mean that that is what the baby will absorb—the fact that knowledge of exactly what the baby needed to grow was extremely limited—the fact that we didn’t even know what was in breastmilk (and we are still quite ignorant of breastmilk’s ingredients, though we have learned a lot)—none of this mattered or was even considered. Because the babies thrived.  Well, not always.

“In the late 19th century, as the chemical composition of milks was determined, animal milk was modified to approach human milk more closely in gross composition. Milk first was diluted with water, so that protein and electrolyte concentrations were reduced.  Babies fed this diluted formula failed to grow. Experiments revealed that the caloric density of human and cow's milk were similar.  Subsequently, sugar was added to the mixture. Some infants fed these formulas lived. Manipulating the composition of formulas heralded the advent of Pediatrics as a specialty.” Lewis Barness. Remarks to American Academy of Pediatrics, March 19, 1991 San Diego, California. In Pediatrics 1991;88:1055

                And then there was money. Money? What has money got to do with it? Well, a lot. With increasing artificial feeding, physicians got a whole new business. With breastfeeding, in the days of yore before the art of it was lost, women would get help and information from their mothers, sisters, friends, and neighbours, most of whom had nursed several children. The idea of going to a physician, almost all of whom were men, to ask about breastfeeding, would have seemed a bizarre joke.

                Once artificial feeding became more common, by the 1920’s, mothers needed help from physicians. Artificial feeding in bottles was complicated and risky. Babies were frequently ill, and some died, but it was not artificial feeding that was considered at fault (true even today, incidentally), it was that mothers made mistakes in not following instructions. But even with proper mixing and sterilizing, babies did not always do well. So changes in the formulas were made according to the baby’s age, weight, bowel movements and how the baby reacted to the chemical soup. Instructions were written down in great detail and meant to be followed to the letter. Physicians got more business because of the mother’s need to get instruction on the use of infant formulas, and got more business from the increased illnesses the artificially fed babies developed. And they got control. Women were now dependent on their advice in order to feed their babies. Who can reject such power easily? A little power was also apportioned out by the physician to the nurses who worked with new mothers and babies in hospital during the early days after birth. The nurses now had power over how much the baby was fed, the power to override such foolish old fashioned ideas such as “demand feeding”, and the power to push the use of bottles and supplements “for the good of the baby”.

                In her novel The Group, Mary McCarthy describes very tellingly in chapter 10 how a new mother, at first wanting to breastfeed, is led by inaccurate information from physicians and nurses and family to wondering, by the end of the chapter, whether breastfeeding was really natural. Of course, the mother in the novel “failed” at breastfeeding. And in real life, of course, her story was not unique. Not by a long shot.

                “Scientific infant feeding” was the driving force behind the scheduled feedings. Observations on formula fed babies determined how babies were to be breastfed. For example, nurses, from very early on, noticed that babies fed formula in the first few hours after birth would frequently be fussy and spit up their feedings. A policy was developed to deal with this “problem”.  Babies were not to be fed for the first twenty-four hours of life. 

                This policy was virtually universal in North America for many years and continued until the early 1970’s in some hospitals. My most poignant memory of my fourth year medical school rotation in obstetrics was the babies’ screaming in the nursery, with no one who would pick them up or feed them, because this policy was felt to be right. It was a policy based on bottle feeding and artificial food, and it was wrong even for those babies, but it was a disaster for breastfeeding. Happily, this policy has been consigned to the dustbin of history.

                Since babies were not being fed for the first day anyway, it seemed unnecessary to have them with their mothers. The babies could be kept separate in a nursery, a bizarre name, since rarely did any nursing (breastfeeding) take place there. Babies could be better observed, since mothers who were heavily sedated could not be trusted to do it themselves. By the 1950’s, the nursery had become the babies’ ward, and the mothers and babies were separated during the entire hospital stay, which was often 7 days or longer. Eventually, the idea arose, never stated openly, perhaps, that the baby actually “belonged” to the hospital, not to the parents, at least until they left the hospital. The belief that the mothers could not take care of their babies during the first 24 hours led insinuously and sinisterly to the notion that mothers were not competent to take care of their own babies at all. This attitude has not completely disappeared.

                Today, as more women are breastfeeding again, other reasons are used to separate mothers and babies and interfere with breastfeeding. Many of these “reasons” are bogus, and once again have to do with health care professionals letting the parents know who is in charge (not the parents). For example, some hospitals have policies in which all babies are observed after birth by nurses for a few to up to 24 hours. This is not only unnecessary, but interferes with mother and baby bonding as well as the establishment of breastfeeding. This type of policy may be based, perhaps, on a desire to “make sure the baby is okay”, but very few nurses observe babies in the nursery as well as a mother observes her own newborn. In the days of hospital funding cutbacks, a lot of “routine” separation has more to do with justifying the staffing of the special care nursery, than observation of the baby.

                Today, more than ever, many health professionals do not believe that new mothers produce enough milk during the first few days after the birth.  This, of course, is based on the amounts of formula a bottle feeding baby will take, which is obviously much more than a breastfeeding baby will get at the breast during these early days. Secondly, as well, during the first few days, “breastfed” babies tend to want to stay on the breast for long periods of time and will often fuss if taken off the breast. These observations reinforce the notion that there is not enough milk in the first few days. But there is enough colostrum. The baby does not need much, but he needs some. The way to get the baby his colostrum is to make sure the baby starts nursing early and making sure the baby is latched on as well as possible. Because when the milk flow is not rapid, as it is not during the first few days, a baby has to latch on well to get milk well.

                Thus, if there is a medical reason that a baby must start feeding early, there is a tendency to introduce supplements.  The infant of a diabetic mother, for example, is at risk of developing a low blood sugar, and a low blood sugar can be quite serious. The way to deal with this risk is to get the baby feeding early. The best feeding for the baby is colostrum, as formula tends to raise the baby’s blood insulin, which then can decrease the blood sugar again. But since most health professionals do not believe there is enough colostrum, they will feed the baby formula, often without even trying the baby at the breast.

                Furthermore, the fear of low blood sugars, has resulted in many hospitals adopting routine testing of newborns for sugar. This is completely inappropriate, and resulting in unnecessary pokes to the baby to get blood, anxiety in the parents, and unnecessary treatments and separations.  More on this elsewhere.

                So, despite many hospital policies which “encourage” early feeding at the breast and rooming-in, the practice in many of these hospitals is that babies are separated during the early hours and often fed inappropriately with bottles and formula.

So what is a good beginning?

                It has been known for many years now that breastfeeding works best when mothers and babies get started as early as possible, if babies learn to latch on well, and supplements, especially when given by bottle are avoided. Here are some of the important first steps in preventing the problem of “not enough milk” and almost all breastfeeding problems, for that matter. It is not always necessary to fulfil all the steps below, as many mothers know very well, but the better the start, the less the risk of problems with milk supply developing. Many mothers develop an abundant milk supply regardless of a delayed start to breastfeeding, despite early introduction of bottles (almost always unnecessarily, incidentally), and despite not being with their babies 24 hours a day during the first few days.  But for some mothers and babies, a poor start means an early end to breastfeeding. Since it is not possible to know which mother and baby will have difficulties, every effort should be made to ensure that all mothers and babies get the best start possible. Of course, sometimes infant or mother illness require separation and a delayed start to breastfeeding, though nowhere as frequently as is done in many hospitals.  However, because a baby and mother are separated, it is not necessary to throw everything else important to a good beginning out the window. For example, just because, occasionally, babies do need supplements (though nowhere as frequently as they are given), it is not necessary to give them by bottle, as if the bottle were the only “natural” alternative. There is nothing natural about a bottle.

A. Breastfeeding should begin as soon as possible after birth.

                An early start is definitely important for getting breastfeeding started right. UNICEF’s Baby Friendly Hospital Initiative, a programme to encourage hospital routines which will improve breastfeeding success, encourages trying the baby at the breast within 30 minutes of birth. This guideline, 30 minutes, is just a guideline, but emphasizes how early a baby can start breastfeeding. Indeed, work from Scandinavia has shown us that, not only can babies start breastfeeding within minutes of birth, they can actually crawl up to the breast and latch on all by themselves, without help.

                Basically, it works like this. The just born baby is dried off, but then immediately placed on the mother’s abdomen. For about 20 minutes, on average, the baby will just lie there. Then, after this time, the baby starts moving his head from side to side, then starts to push with his feet (a reflex called the “stepping reflex” in medical textbooks). Slowly, the baby will work his way to the breast and take the breast and start suckling. On average this takes about an hour from the moment the baby is placed on the mother’s abdomen to the moment the baby latches on to the breast, all by himself, with no help. Not all babies will do this right away, and some will latch on immediately they placed anywhere near the breast. It is a fascinating thing to watch, and videos of the process are available. It is even more fascinating to observe first hand, and even more fascinating to experience first hand.

                Very few new mothers have ever had the opportunity to experience this “self attachment”. One problem is that narcotics, and possibly other medications during labour could easily interfere with the baby’s ability to accomplish his crawl to the breast and self attachment. Of all the medications which interfere, the one most commonly used during labour for pain relief, meperidine (Demerol) is the worst. It gets to the baby very easily during labour and it stays around in his blood, affecting his ability to nurse very significantly for many days and even weeks.

                There is debate about whether the medications from epidural or spinal anaesthesia can affect the baby in this way, but despite what is frequently said about these methods, some medication will get into the mother’s blood stream, and some will get to the baby. This does not mean that the baby will necessarily have difficulty crawling to the breast or difficulty suckling, but the evidence is difficult to interpret.

                It is fascinating what we are learning about the newborn’s behaviour. The fact that a baby will crawl up to the breast and latch on all by himself should not be surprising. Most baby mammals find their way to the mother’s breast without help. The joey (baby kangaroo) accomplishes this by completing a voyage that is nothing less than amazing, travelling, in a much more immature state than the human baby, a distance which is many many times the length of his own tiny body. Pigs also find the sow’s breast, even fighting with his siblings for prime position. For many, this may seem threatening, a reminder of our relationship to other animals, something many would like to forget. But it should also remind us of how much we have forgotten, in our flight from nature.

                Research has shown that smell may have something to do with the baby’s ability to latch on to the breast in the first hours. When researchers had mothers wash one breast, while leaving the other unwashed, the babies, allowed to crawl up to the breast and latch on on their own, almost always chose the unwashed nipple. Again, a reminder than in our haste to “make things better, cleaner, safer”, we may be interfering with things we are not even aware of, never mind understand.

                Another reason few babies self attach is that they are not given the opportunity. Even in some of the more enlightened maternity departments, the opportunity for the mother staying with the baby skin to skin for an hour or more is just not in the cards. Hospital routines “must be followed”.

The baby must be examined by the paediatrician and suctioned and given an Apgar score. (In fact, he doesn’t. A baby who crawls up to the breast has an Apgar of 9 or 10. Suctioning is not necessary for the vast majority of newborns, and may even interfere with suckling. The baby can be examined later. In any case, giving an Apgar score takes only a few seconds and can be done while the baby and mother are together skin to skin.)

The baby and mother cannot be skin to skin because it’s too cold in the delivery room. (If it’s too cold, this is a problem for the mother’s comfort, though the baby stays as warm skin to skin with the mother as he would in an incubator. Delivery rooms have traditionally been kept cool because in the days when hospital staff wore gowns, masks and caps for deliveries, the staff would become very uncomfortable in a regularly warmed room. Also the work and “distraction” of labour was supposed to keep the mother from not feeling cold; but she did, once the baby was born.)

The baby has to get his injection of vitamin K and needs his eye drops. (Well, these can wait a couple of hours without any danger to the baby.) 

The baby and mother have to go to their rooms. (Yes, but surely that does not mean the mother and baby cannot be together skin to skin. Furthermore, hospitals wishing to make labour and birth as pleasant an experience as possible for the mother and baby have developed rooms where the mother labours, gives birth and stays with the baby, without needing to be transferred to another place.)

The baby needs to be observed for abnormalities. (Really? And in what way does having the mother and baby skin to skin interfere with this observation? The baby’s colour, breathing and general activity can be observed while the baby and mother are together.)

                Most babies and mothers would profit greatly from being together without interruption for the first couple of hours. It is one of the great mysteries, at least to me, how so often the excuse for the mother and baby being separated immediately after birth is that the mother is tired. Undoubtedly, the mother is tired, especially if her labour has been long and difficult, but surely, after that long and difficult labour, the mother has the right to have the fruit of that labour with her as compensation. Surely having the mother and baby skin to skin together, allowing the baby to learn to be with her, is not that tiring. Indeed, many mothers express anxiety at having their babies taken away from them, just at the time they wanted so much to see them.

                Granted, it is not always possible to allow immediate contact between mother and baby, for a variety of legitimate reasons. Unfortunately, too often, mothers and babies are separated for reasons which are not legitimate. Here are a few:

1. The baby passed meconium before he was born.

                A significant percentage of babies pass meconium before they are born. In some studies this may be as high as 1 in 5. Having passed meconium before birth does not mean a baby needs special observation. The vast majority of those who do, do not run into any problems. The tiny percentage of those who do, are obviously sick very soon after birth. Thus separation for observation of babies who pass meconium, just because they have done so before birth, is not a reasonable reason for separation of the mother and baby.

2. The baby was born by caesarean section.

                Once again, if the baby was born by caesarean section, it may be that he is quite sick, or that the mother is quite sick. Nevertheless, in the majority of cases, caesarean sections are not done under those circumstances, especially in North America. Even if the caesarean section is done with general anaesthesia, it does not mean the mother and baby cannot be together as soon as the mother is awake. Until then, the baby can be with the father, and once the mother is awake and up to it (this does not necessarily take 4 hours or more), the mother and baby can be side by side, and skin to skin together.

3. There was evidence of fetal distress during the labour.

                Well, if the interventions which occurred during labour as a result of the fetal distress resulted in a healthy baby at birth, why is it necessary to separate the mother from her baby? Congratulations to those who made the wise decisions and leave the mother and baby together.

“The benefits to the mother of immediate breastfeeding are innumerable, not the least of which after the weariness of labor and birth is the emotional gratification, the feeling of strength, the composure, and the sense of fulfilment that comes with the handling and suckling of the baby.Ashley Montague.Touching. Harper & Row 1978

B. Babies should go to the breast when they are ready to go to the breast. There should be no restriction on the amount of time a baby breastfeeds.

                Schedules and breastfeeding do not go together. Babies do not breastfeed better if they are forced to wait three or four hours so that they will be really hungry or so that the mother’s breasts will “fill up”. Nor do they do better if they are kept on the breast for only short periods of time. This is a throwback to the days when we thought that limiting time on the breast would prevent sore nipples. It doesn’t. It does prevent the smooth establishment of breastfeeding, however.

                It is important to understand that there is a difference between a baby who is on the breast and actually getting milk, and a baby who is on the breast but not getting milk, or only getting a very little. Any advice from anyone to let the baby feed 20 minutes (10 minutes, 30 minutes, whatever) on each side indicates that that person does not really understand breastfeeding. A baby who drinks well from the breast for 20 minutes is unlikely to even be interested in the second side. A baby who sucks on the breast without drinking for 20 hours will still come off the breast hungry. It is because so many babies are not drinking milk at the breast that so many babies in the first few days seem unsatisfied, wanting always to return to the breast and suck. Of course, if the baby did drink well, and wants to stay at the breast for comfort, there is nothing wrong with this. Why shouldn’t a baby want to be comfortable? But the emphasis should be, if there is a concern, that the baby drink well, and if he has, then getting comfort from the breast is fine too.

                What about the baby who is feeding less frequently than the schedule demands? Is it bad that a baby does not drink for 5 or 6 hours at a time during the first few days? Many mothers have been told that a baby must feed every 3 hours for the mother to establish a good milk supply. Modern management of obstetrics makes the answer to this question more difficult. Because many babies have been sedated by drugs given to the mother during labour, the baby may not wake up in response to hunger. Furthermore, in some hospitals, babies are wrapped up so warmly and tightly and the temperature of the room is so high, that the baby just sleeps comfortably on.

                For this reason, it is best that mother and baby be close, skin to skin, in bed together, during the first days. Babies often give clues that they are ready to feed which can easily be missed if the baby is in the nursery, or even in a bassinet next to the mother. One of the most dramatic, because others often don’t notice, is the change in breathing that many babies demonstrate when they are starting to wake in order to feed. From a regular deep respiration, the baby may start panting, and this change of breathing will often awaken the mother if she is asleep.

                Another cue is the baby’s lifting his hands to his face or mouth. He may even try to suck his hands. But, if the baby is tightly wrapped in a blanket, he may not be able to show this.

                It should be obvious from the above that the mother and baby should be rooming in together 24 hours a day. Indeed, rooming in means 24 hours a day, and there is no such thing as rooming in 12 or 18 hours a day. It means that the baby is not separated from the mother for more than a few minutes at a time for the accomplishment of hospital routines. The offer to take the baby to the nursery for the night should be politely refused by the mother. This is not a favour that is being offered you. It is usually unnecessary, and often a mistake. The evidence suggests that mothers sleep better when the baby is with them than if the baby is in the nursery. Besides, it is a good habit to get into to sleep beside your baby, as you will get more rest once you are home if you can nurse lying down, and even sleep while your baby nurses.

C. Artificial teats or nipples should not be used for the breastfeeding baby.

                Sometimes supplements do need to be given to the baby. I would like to emphasize that they are being given far too often, and often, quite unnecessarily, as infant formula, rather than expressed milk or sugar water. Nevertheless, if supplements are truly necessary, we now have methods of supplementing the baby without using an artificial nipple.

                Is there such a thing as nipple confusion? This question and sometimes the strong feelings and debate around this question are unnecessary since we don’t need to use artificial nipples to feed breastfeeding babies supplements, if supplements are considered necessary. But let us consider this question anyway.

                Nipple confusion, or nipple preference, if you prefer, is not an “all or nothing” situation. As mentioned earlier, the key, the basis of successful breastfeeding is a good latch. If the mother has a bountiful supply, the latch does not have to be great for the baby to do well. If the mother’s supply is just abundant enough, the baby really must have a good latch in order to do well.

                Babies are not complicated. The want milk and if they get it, they are content. If they go to the breast and get lots to drink, and then get lots to drink from a bottle, they usually will do both breast and bottle. If they go to the breast and get little, and then get a bottle and get lots, it is also obvious that sooner or later, the baby will catch on, and realize that he gets his milk from the bottle. If he is not too hungry he may still take the breast, but if he is ravenous, he may refuse the breast. Indeed, some babies refuse the breast without ever having had an artificial nipple, if they do not get good flow from the breast.

                In order for a baby to get milk from a bottle, he does not have to open particularly wide, for example. Thus, if the baby has had some experience with bottles, he may open his mouth only a little when going to the breast, but he won’t get milk quite as well. If the baby latches less well than he could, he depends more on the rapid flow of milk (caused by the “letdown” or milk ejection reflex), than on actually extracting milk from the breast. When the flow slows, he no longer drinks. Babies drink well when they get good flow, and in the early days, when the flow slows, they tend to fall asleep, even if they have not had enough. The less good the latch, the less well the baby will suckle. Because the baby suckles less well, sooner or later, the milk supply will decrease, and the baby will stop nursing earlier and earlier. Furthermore, the early use of bottles can lead to sore nipples because the baby tends not to open his mouth as well when he comes to the breast.

                It is interesting that some of the loudest mockers of “nipple confusion” are often also the very same people who encourage the mother to start bottles early, or “the baby will never take one”. And it is sometimes true that a baby who is breastfeeding only, will refuse to take a bottle or pacifier. This may occur as early as a few weeks of age, or only after three or four months of age. It may also occur even if the baby is getting regular bottles from early on. Suddenly a baby who is taking both, stops taking the bottle when he is 3 or 4 months of age. Or, unfortunately, a baby who was taking both breast and bottle stops taking the breast. It is also patently obvious that some babies who are doing “both breast and bottle” are not. In fact they “pacify” on the breast, but actually feed from the bottle. They get virtually no milk from the breast.

                One example. Lise is breastfeeding her five week old baby and is doing fine, as is the baby who is gaining weight very well. The mother has no problems with nipple soreness, no problems with milk supply. She is prescribed metronidazole (Flagyl™) for a problem unrelated to breastfeeding and incorrectly told she must stop breastfeeding during the 10 days she is on it. The mother takes the baby off the breast; she maintains her milk supply very well with pumping. After a week, she finds out that she did not have to take the baby off the breast. All efforts to put the baby back to the breast fail. How do we explain this phenomenon? Is it low milk supply? Well, it’s not a low milk supply, because the baby was able to grow subsequently on expressed milk (with no formula) at a tremendous rate.

                I believe the conclusion is obvious. And this is only one example.

                “Nipple confusion” is not a black and white issue. The use of artificial nipples may cause no problems for some babies, tremendous problems for others and everything in between. Since it is rarely necessary to use bottles to feed babies (more on this later) even if they need supplementation, and since it is not always possible to know which baby will be affected, we should do everything to avoid the use of bottles until breastfeeding is well established. And that certainly means no bottles in the first few days. Each baby is different. Each baby is an individual and so a mother who “fed her others both breast and bottle and the baby did well” may not do as well with this new baby.

Methods of supplementing which do not require a bottle

                There are several methods of supplementing which do not require the baby getting an artificial nipple. The best is what I call a “lactation aid”, or others call a “nursing supplementer”. This device is best because the baby is at the breast and breastfeeding. Other methods include cup feeding, finger feeding, syringe feeding and feeding the baby with a tube put through his nose or mouth into his stomach. This last method should only be used with babies who are too premature or too ill to suck. All these methods, as with all tools, can be, and have been, misused. They are often used at inappropriate times; they are often used wrong; they are often used when another method would be better.

1. The Lactation Aid

                This device can be made up from hospital materials: an ordinary feeding bottle with the nipple hole enlarged with scissors so that a 5 French, 91 cm (36 inch) feeding tube can pass through the hole. Or it can be bought ready made. In most cases, especially in the first day or so, there is no need to buy the manufactured device, as the supplement may be required for only a few feedings.

Generally a lactation aid is used as follows:

a) The baby must be latched on as well as possible. Of course, not all babies latch on perfectly in the first few days, but using a lactation aid to supplement before fixing the latch is a wrong use of the lactation aid. This is key! In the first place, the better the baby latches on, the less likely will the supplement actually be necessary. Secondly, the better the baby latches on, the easier the lactation aid is to use. Thirdly, the better the baby latches on, the shorter the time the device will be necessary.

b) The mother must be able to tell whether the baby is getting milk. This is easy to see once you’ve seen it, but difficult to describe. However, here goes. A baby who is getting milk in substantial quantities demonstrates a very definite pause in his chin as he opens his mouth to the maximum while he is sucking. The baby opens his mouth and as the “opening” phase of the suck comes to an end and he has opened wide (to the maximum opening) there is a delay, or a pause, just before he closes again. That pause tells you the baby just got a mouth full of milk. The longer the pause, the more milk he got; the shorter the pause, the less, but if there is a pause definitely there, the baby got a significant amount of milk. This pause can be seen on the first day of life if the baby is latched on well. You will see the pause when your milk supply is more abundant than on the first day or so even without a good latch. But if you see it on day one, the baby must be latched on well, or you have quite a lot of colostrum. This pause when you see it, is your guarantee that the baby just got milk. You don’t have to hear the baby swallow, unlikely in any case during the first days. Also, I mistrust “hearing the baby swallow”, though like the pause, once you hear it you know what it is. The trouble is that babies can make all sorts of noises while on the breast which can be mistaken for swallowing. The pause is more reliable.

c. The lactation aid is introduced only after the baby has nursed on both sides. A baby who is reasonably latched on should not have the tube introduced immediately. The mother should feed the baby on the first side until the baby does not appear to be drinking any more (no more pauses). Then she changes sides and feeds the baby some more, until the baby no longer drinks. If she wishes, she can offer the first side again, and, go back and forth several times if she wishes, but she should feed at least both sides before offering the supplement with the tube. The supplement is then given and the baby takes what he wants. In this way, as things improve, the mother will be introducing the tube later and later in the feeding, until, perhaps, the baby actually refuses the supplement.

2. Cup Feeding

                Cup feeding has been around for thousands of years. Cups for feeding infants have been found in Egyptian tombs. All around the world, women feed their babies water (unnecessarily) using the oldest cup around, the human hand. It works just fine. I have seen a mother give her one day old baby water with the cup of her hand and the baby drinking it quite nicely. This giving of water to young babies is, in fact, not a good idea, especially in those parts of the world where the practice is most common, because the water supply is often unsafe, and breastmilk if far superior even to slake a baby’s thirst. It has been well shown in well designed studies that even in the hottest of climates, enough breastmilk also means enough water, as breastmilk is 90% water, more or less.

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